Here are some exercises worth exploring if you are looking to improve your back angle and strength of your pull from the floor.
Pause Snatch/Clean Pull @ Knee
Snatch High Pull + 5 Sec Tempo Return
Here are some exercises worth exploring if you are looking to improve your back angle and strength of your pull from the floor.
Pause Snatch/Clean Pull @ Knee
Snatch High Pull + 5 Sec Tempo Return
Reblogged this on Chalked Nation and commented:
Spencer Arnold sharing some exercises for improving your back angle in the first pull.
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