Till The End


Day 3 complete. There’s too many emotions and too much mental exhaustion to convey how I feel right now. First time coaching at a major Crossfit event. All I can say is my blood pressure is forever elevated and my love for my athletes couldn’t be higher.

Epic finishes. Unreal displays of courage. These athletes are the reason I love my job. Ingrid, Jason, Jeff, Deep Team: thank you for an exhilarating weekend and some of the most fun I’ve had.

Hoggan: 5th (75) 3 points from podium
Ingrid: 5th (44) 4 points from podium
Jeff: 8th (94)
Team Deep: 14th (91)


To the fallen…Happy Memorial Day


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